Why we are Physically Limited through our Brain
By now, most of you have probably heard how our beliefs influence our actions, either blocking or speeding up our path to success. But have you ever wondered how much these beliefs impact your physical ability? Let’s do a quick exercise together: Stretch out your arm and point forward with your finger. Now, twist your…
Unlocking Life’s Secrets: Nihilism, Existentialism, and Absurdism Unveiled
Have you ever reached a point where nothing seems within your control—your thoughts, actions, or beliefs? Have you started questioning everything around you, feeling that things don’t seem as they are? Have you watched BoJack Horseman and felt a disturbing sense of familiarity, despite the characters’ lives being so bleak and absurd? At times, we…
Healthy Lifestyle – and Its Insidious Side
You’ve probably heard of the latest trends like the “clean girl aesthetic” and seen thousands of routines that are supposed to be crucial for maintaining a healthy lifestyle. Don’t eat junk food. Always get your vitamins. Drink lemon water in the morning. Take your electrolytes and amino acids. Never go to clubs or drink alcohol….
5 Powerful Tips to Set Unbreakable Boundaries at Work and Home
Setting clear boundaries between work and personal life is vital for maintaining harmony and preventing burnout, especially in an age where hustle culture is increasingly glorified. If you’re feeling overwhelmed or suspect you’re on the verge of burnout, take a moment to reflect on these key indicators: Productivity Woes: Are you struggling to complete tasks?…